Link: Why You Hate Exercise (and What You Can Do About It)

Why You Hate Exercise (and What You Can Do About It)

Starting a new exercise routine is tough, and when your body is in pain from getting into shape it’s hard to really enjoy yourself. The Wall Street Journal takes a look at what it is that makes us hate exercise, and what we can do about it. Like many things, exercise is all about perspective. If you’re starting a new exercise regiment you might hate it simply because you’re pushing yourself way too hard without realizing it
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